The real power of transformation lies in the decision to start — to bet on yourself, even when it feels hard. Every person here chose to rise, to keep going, and to fight for a healthier, stronger life — no matter what was on their plate. They’re moms, full-time workers, caregivers — real people with real commitments who made the choice to show up for themselves anyway. Their journeys are living proof that lasting change is possible, and it starts with one brave step. At SHW, we don’t just change bodies — we change lives. And if you're ready, your story is just waiting to be written too.